Heat Therapy

Heat Therapy

Heat therapy is an effective method used to relieve muscle stiffness, joint pain, and chronic discomfort. At Wellness Physiotherapy Clinic, our heat therapy treatment in Jhotwara, Jaipur, helps relax tight muscles, increase blood circulation, and support faster healing.

Heat therapy works by warming the affected tissues, which reduces pain and improves flexibility. It is especially useful for conditions such as arthritis, back pain, neck stiffness, muscle spasms, and long-standing joint pain. Under the supervision of Dr. Sonu Sharma, each session is customized to ensure safe and efficient results.

We use multiple forms of heat therapy, including hot packs, infrared heat, moist heat, and therapeutic warming techniques. These treatments help loosen tight muscles, reduce inflammation, and prepare the body for physiotherapy exercises. When combined with stretching, manual therapy, or strengthening routines, heat therapy boosts overall treatment effectiveness.

Many patients experience immediate comfort and improved movement after a session. Regular use of heat therapy helps reduce recurring stiffness, improves joint function, and enhances mobility. It also supports stress relief and muscle relaxation, making it suitable for people with long work hours or sedentary lifestyles.

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